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Eat breakfast no later than 8: Read Twitter from 8: Turns out our optimal times for performing a large number of tasks are best left up to science. If breakfast can be black-and-white, does that mean writing and creativity can be, too?
The best time to write is early in the morning Your experience with writing may contradict this morning advice, and I hear you. The consensus on a single best writing time is very much up in the air.
We know that willpower is a finite resource. Researchers test this by asking participants to perform a difficult, draining task followed by a second difficult, draining task and then compare these results to a control group that got to skip the first and only perform the second.
A popular method is to start participants with a Stroop test like the one pictured below: You must identify the color of the word, not the word itself, and your speed is timed on a computer.
The second part of the experiment asks participants to hold a coiled handgrip. Consistently, the control group outperforms the others, leading researchers to believe that willpower can become drained. Mornings, then, make the most sense since willpower can be sapped throughout the day by any number of different stressors—work, school, kids, chores, etc.
We know that the creative mind is an early riser and that the editing mind sleeps in. Bouts of creative writing might be easier to come by just after waking as this is the time of day when the prefrontal cortex is most active.
A scientific study of brain circuits confirmed that this creative activity is highest during and immediately after sleep, while the analytical parts of the brain the editing and proofreading parts become more active as the day goes on.
The study looked at morning and evening MRI scans and observed that mornings showed more connections in the brain— a key element to the creative process. Together, these insights into willpower and creativity hint that mornings may be the best time of day to write—any time from as soon as you wake until the daily tasks of your workday begin.
The best time to get ideas is right after waking Ever notice how you get some really stellar ideas while showering? As mentioned above, creativity peaks in the morning as the creative connections in our brains are most active.
If you believe that creativity is your best source for ideationthen the early morning should be your best time for new thoughts. The greatest evidence for this effect is with dreams. Science has told us that creativity is a function of connections between many different networks throughout the brain.
An interesting aspect of the dream world: Their experiment measured insight ability and analytic ability, two components to the creative idea process.
Participants identified themselves as either morning people or evening people and underwent a series of tests at different times of day. The tests for analytic ability revealed no significant findings, but for insight ability, the results were telling: Exactly the same pattern, but in reverse, was seen for people who felt their brightest in the evening: The theory goes that as our minds tire at our suboptimal times then our focus broadens.Nov 22, · Mary Grace Gardner, a college admissions and career coach and founder of the Young Professionista consulting company, says the best way to create a compelling college essay .
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Last year, I got rejected 43 times by literary magazines, residencies, and fellowships—my best record since I started shooting for getting rejections per year. It’s harder than it sounds, but also more gratifying. In late , a writer friend was sharing her experiences of having months.